Church Sacraments & Rites
Fast or Slow
Feb 17th
How’s a priest to pray?
Life is fast these days. Everything we do we seem to do faster than our parents ever did. Just think of all the devices we have at our disposal to speed things up: microwaves warm and cook food faster; televisions that can fast forward through advertisements; remote controls so you can change the channel/volume faster (no need to get up); electrical shavers so you can shave faster (not from personal experience of course); electric knives and mixers and bread makers and toasters in the kitchen to make food preparation faster; drive thru’s for those who don’t even want to waste any time cooking … the list goes on.
That’s all very well, and we could argue whether all these conveniences have really improved the quality of our lives or not another day, perhaps. But for now I just want to know: how’s a priest to pray? OK, here’s the dilemma: Sunday morning liturgy. The main prayer of the week. The focus of all our spiritual lives. The unique experience of being united with Christ. Should I pray slowly and contemplatively, in order that we all can make the most of this very special time, or should I pray more rapidly because people just don’t have the time or the patience anymore?
I have heard differing views on this point from a variety of people, all of whom are both sensible and sincere. On the one hand there are those who insist that the Church must keep up with the times. It is unfair, they point out, to expect people who are used to everything in life going briskly and efficiently, to come to Church on Sunday and listen patiently to the word “amen” being pronounced with 167 intonated syllables over two minutes. Just say it, and get on to the next part. And there is no place in the modern Church for long, undulating tunes in incomprehensible Coptic. (I have even heard ancient hymns like “Rejoice O Mary” sung in English, but with the tune so condensed that the whole four verses of lyrics are squashed into just one verse of tune. Perhaps we should call this fast food hymns … McAlhan!)
These days, people have other things to do on a Sunday, so let’s just have a nice snappy liturgy so everyone can go and get on with their lives. The famous Fr Bishoy Kamel who served some years as a parish priest in the USA once pointed out that he who makes the congregation become bored in the liturgy commits a great sin. Apparently, he always prayed at one pace, whatever the situation, and it was a moderately brisk, moderately contemplative pace.
And then, on the other hand, there are others who insist that our ancient tradition should not be watered down after 19 centuries of careful preservation. And isn’t Sunday the Lord’s Day? And according to the Ten Commandments, should not the Lord’s Day be devoted entirely to the Lord? Then why quibble over the length of the liturgy? What else is more important than spending just one day a week together with God and with each other?
The long tunes of the Coptic tradition were meant to allow time for deep meditation upon the words they carry. We sing them in the Church, surrounded by a multitude of icons, the holy sanctuary and altar of the Lord, and in the very, physical presence of the Lord Christ Himself upon that altar. At the end of the liturgy we go forward to receive Him for ourselves in Communion. How can anyone want to rush this experience? We should enjoy it, lose ourselves in the moment, savour it as one savours the sweet taste of rich ice cream (oops – it’s Lent! Sorry). What does it say about our priorities in life when our attitude to the liturgy is “when will it finish”?
Do you understand the difficult conundrum that must be resolved by each priest and his deacons every Sunday? I must confess I can see some sense in both views. I hate praying by the clock (would you look at your watch if you were sitting with Jesus?) and yet, I feel the responsibility to finish the service at the advertised time. Even though I might personally lean towards the longer, slower point of view, I can also see that there are many people today who find it genuinely hard to maintain concentration for two or three hours straight.
Perhaps the answer is to take the middle path, much as Fr Bishoy did.
Fr Ant
Height and Humility
Feb 6th
“Who dwells in the highest and beholds the lowly” – Anaphora of the Liturgy of St Basil
How incredible to stand before the altar of God (which is His symbolic throne here on earth) and contemplate His true Heavenly Throne. He dwells in the highest of places, His existence is the highest existence, His glory, the highest of glories, and so on. Yet this Being of unimaginable height still cares for a lowly sinner such as I!
One can imagine Zacchaeus the tax collector as he sat perched in the branches of the sycamore tree, trying to glimpse Jesus through the crowd that milled around Him and hid Him from view. Then suddenly, in an instant, a chance configuration of the crowd opens a direct line of sight between him and Jesus. Imagine Zacchaeus’ surprise as he realises that Jesus is looking directly at him! Not only looking, but speaking, taking note of him, acknowledging his existence! Not only that, but actually promising to come and stay in his own house!
“Why me?” you can almost hear him thinking. “Who am I that the Master should choose my house to stay in? I am not important, or popular or rich. I am not a religious leader or even a righteous man. Everyone despises and hates me, and stays away from me. But He wants to stay at my house!”
We too would feel like that if we truly acknowledged our lowliness before God. Every liturgy, the crowd parts, and Jesus is looking directly at YOU. He asks you also, saying, “Today, I would like to stay at your house”. Will you let Him in? Will you free yourself from other commitments? Will you greet Him as Zacchaeus did, with humility and repentance, or will you greet Him as the Pharisee did, with snobbishness and judgment?
It comes back to one thing: do you see yourself as lowly and humble, or as an exalted good and righteous and deserving person? “God resists the proud, but gives grace to the humble” (James 4). If you wish to have Jesus relieve you of your heavy burden, then you must learn from Him, for He is “humble and lowly in heart” (Matthew 11:29). Until I too humble myself before Him and admit my lowliness, I shall never truly experience the full presence and the indescribable glory of the Lord.
The Coptic of this phrase is: Fi-etshop khen ni-etchpsi; owoh etgousht ejen ni-et-theviout. It is one of those phrases in the liturgy where any translation into English fails to do the original meaning full justice.
The word “shop” means to ‘be’, but in a very special way. It mainly means to abide, to be somewhere or simply to be, but it also implies ‘existence’. When used of God in this way, it indicates the theological concept that God IS existence – He is the source of all that exists, and it is He alone who is self-existent; He exists because that is His nature, and not because anyone or anything else causes Him to exist.
The same Coptic word is used in John 8:58: “before Abraham was, I AM [shopi anok pe]”. The “I AM” is usually written in capitals because it was a very clear reference to one of the names of God in the Old Testament. When Moses at the burning bush asked for a name of God to give to the Israelites in Egypt, God told him, “’I AM WHO I AM.’ And He said, ‘Thus you shall say to the children of Israel, “I AM has sent me to you”’” (Exodus 3:14).
Equally beautiful is the word here used for us: ni-et-theviout. The Coptic construction of the word implies far more than is relayed by the English translation, “the lowly”. theviout is an adjectival root that means ‘humble’. But when et comes before it, it comes to mean not that we are humble, but that we have been humbled: it turns the adjective into something that has happened to us or been done to us. Thus, a more accurate translation of this nuance in meaning might be “He that IS, in the highest; and looks upon those who have been humiliated”.
What a beautiful and concise summary of our true state! God is the self-existent Creator who needs nothing. He is not interested in us because we are capable or worthy or strong. He is interested in us most when we are at our weakest, when we are brought low, when we are broken. And this state is one that almost always comes upon us against our own will, for who enjoys being humiliated? Who goes out to seek humiliation on purpose? And yet, it is when we are at our lowest that we are most likely to experience the loving care of God and to feel His presence; to sense that all-encompassing gaze of compassion and care surrounding us and blanketing us with healing and warmth.
And the tune of the Coptic melody brings out this stark contrast of our neediness to God’s powerful compassion beautifully. The melody rises suddenly and dramatically with chosi - ‘highest’; and then it descends rapidly, as if with God’s gaze looking down upon us, to peter out into our lowly humiliation; the last part of theviout.
One imagines a beggar standing at night in a field, looking up at the startling multitude of sparkling gems strewn across the dark velvet backdrop of space and being pierced by its majesty and beauty, and then lowering his gaze once more to behold himself: bedraggled, dirty, torn and bruised from the harsh buffeting of those who despise him.
Such is our state before God.
Fr Ant
A Long, Long Time Ago…
Jan 30th
Sure it’s long, but is there any other experience like a Coptic liturgy in this whole world? OK, I’m a bit biased: I admit that. But the more I pray our beautiful liturgy the more does it steal away my heart.
Here’s a little exercise you might like to try to see a little of what I mean:
Imagine what it might have been like to have been an Alexandrian Christian in the First Century AD. Most likely, you would not have attended the liturgy in a purpose built church building. It would have been at someone’s house, or in a cave or underground tomb in times of severe persecution. No electricity or microphones – only candles and lamps and the human voices emanating from human hearts and minds; sharing together with their voices he experience of the presence of God among them…
Before the liturgy, the gathered people would ask someone to read out the beautiful message in the copy of one of the apostolic letters that had reached Alexandria. One of the deacons respectfully pulls out a parchment and excitedly announces that he has gotten hold of a copy of a new letter from Saul of Tarsus, now known as Paul. The gathering murmurs with anticipation – he has quite a reputation, this Paul!
After absorbing the exhortations of the apostle, the call is made to bring out the group’s chief treasure: a complete parchment of the Gospel left behind by the Apostle Mark, so recently and horribly martyred. A hush falls upon the little gathering as the elder slowly reads out words uttered only a few decades ago from the mouth of God incarnate. At the end of the reading, someone asks a question, and the elder takes a little time to explain, drawing upon all that he eagerly absorbed as he sat at the feet of Mark … in happier times. Then the Eucharist begins.
Those who have offerings bring them out now, mostly offerings of money or clothing for the poor, or food for the Aghape feast that will follow the Eucharist. The designated deacons collect everything and carefully store it away, but two offerings they place on a special table: bread and wine. The elder prays, blessing the offerings and entreating God to accept them from the humble group. Then he turns to the people and exhorts them to lift up their hearts now to God, in prayer and contemplation. He re-enacts that fateful Supper, uttering the very words spoken by the Lamb of God on His way to being sacrificed for the sins of the world, repeating His very actions in blessing the bread and wine and breaking the bread. He winces as the fibres of bread split apart, thinking of how the fibres of Christ’s muscles tore apart as He was brutally stretched out upon that cross. Mark had been there…
And now, the re-enactment is finished. They pray for their daily needs from God who gives all good things, and they remember not only the needs of the living, but also the souls of the dead who have departed in the hope of the resurrection. Finally, the elder turns to the people and invite them to come forward one by one to receive this most precious gift of God. They sing a hymn of joy, a hymn of victory, even though they are but a small and persecuted sector of Egyptian society. But they leave behind their worldly troubles and cares as for a few hours they are transported, first back to Palestine in the last hours of the life of the Christ, and then to heaven itself as the Kings of Kings comes to unite with them and to dwell within their bodies and souls.
This joy they keep within them as they share the Love meal when the prayers are over. It is a joy that sustains them through the harsh reality of their lives, and brings them together as one community, one family, one body. With this joy in their hearts, they say their goodbyes to each other and disperse in little groups and knots to return to their daily lives.
Can you recognise our liturgy in that little story above? That is exactly what the liturgy is, with a few embellishments and additions. How beautiful the experience becomes when one looks at it through the eyes of the first Church…
Fr Ant
I Like Coptic.
Nov 6th
I really like Coptic.
The language, I mean. It is a beautiful thing in itself, and it also opens doors to new dimensions of spiritual growth. When I hear it, I like to think about the words echoing down from at least 5,000 years ago, changing slightly every few centuries to be sure, but still their essence continues from generation to generation, through historical periods as diverse as that of the Hyksos and the Turks (who both ruled Egypt at different times). I imagine an Egyptian peasant chatting idly with his friend on a felucca on the Nile as they drift lazily past the temple of an ancient god, or kindly father gathering his wife and children around him on the roof at evening to pray and read the Bible to them in Coptic.
My son recently introduced me to a Bible system you can download for free called “e-sword” (www.e-sword.net). I already have two Bible programmes on my computer, so I wasn’t very excited, until he told me you can also download the Bible in heaps of unusual formats. So now, I have the Septuagint in Greek, the Old Testament in Hebrew and best of all: the Bible in Sahidic Coptic! OK, I can’t read Hebrew, and I’m on my L plates with Koine Greek, but these versions have little links for each word so that if you hover your mouse over it, it gives you an instant dictionary definition of the word.
Reading the Bible in another language often provides insights into the finer shades of meaning, especially if it’s in the original language used to write it in the first place. I use the Hebrew and Greek versions when I want to get to the bottom of a tricky or uncertain verse, or when I want to discover some of the alternative definitions of the words used that haven’t translated across to the English. For example, there are four different words in Greek that are all translated into the English language as “love”, and each one has a different meaning. CS Lewis has a famous book about this topic called The Four Loves.
There’s more: reading the Bible in Coptic tells me a little about how our ancient forefathers (and mothers) interpreted the Bible. A translation can tell you a lot about the translator. Many words in one language will have no directly equivalent word in another language, so the choice of words, the choice of shades of meaning in the translation tells you what the translator thought was most important in the original. Reading it in Coptic, you can imagine St Anthony walking into the Church as a young man and hearing those exact Coptic words thundering down from the lectern to pierce his heart with longing to follow Christ. The way the phrases are structured in Coptic builds a slightly different picture in my head to that I get when I read it in English.
That’s also why I pray a Coptic liturgy every Thursday. I’m still learning, so it’s only about three-quarters Coptic so far, but growing. There is something different about our liturgy when it’s prayed in Coptic. Perhaps it is because the melodies were made for these words. Or perhaps again it is the sentence structure and the use of the specific words chosen. I am not sure, but I do know that the Coptic liturgy is a precious jewel in our treasure box of Coptic heritage. It needs a lot of effort to learn the language and come to appreciate it, but in my experience, it is effort that is rewarded many-fold.
And finally, there are those who wish to bring Coptic back to life. What a great thing that would be! There are virtual communities out there, such as Remenkimi, who regularly communicate in Coptic – that’s right, they exchange Coptic language emails. Anyone who’s interested in learning more about Coptic will find a wealth of information at their website (www.remenkimi.com).
A word of warning: while the learning and use of Coptic in our spiritual lives can be greatly beneficial, some people can take it a bit too far and become fanatical about it. Coptic should never be forced upon people – it should be a choice they can make if they wish to. There are many who know not the slightest scrap of Coptic and still enjoy deeply fulfilling lives within the Coptic Church, and that is as it should be, for our Church is about Christ, after all, not a human language or culture. It may not be for everyone, but learning Coptic is worthwhile for those who are interested in languages, and those who are interested in authentically experiencing the ancient and unique Coptic spiritual heritage in all its native glory.
Ougai!
Fr Ant
PS HH Pope Shenouda III Coptic Theological College offers courses in Coptic, Hebrew and Greek languages. I can also strongly recommend a “do-it-yourself” Coptic primer by Sam Younan enticingly titled “So You Want to Learn Coptic?“
A Different Praise
Jul 4th
I was a newly ordained priest and we travelled to Alexandria to spend some time learning about service from a very well established Coptic community. We were privileged to be the guests of Fr Tadros Yacoub Malaty and his wife, Tasoni Mary. Fr Tadros is one of the foremost theologians and authors in the Coptic Church today. He has represented the Church on innumerable occasions at theological dialogues and discussions, written dozens of widely read books and is the oldest living representative of the Alexandrian branch of pastoral service that was developed by the late Fr Bishoy Kamel. So it was a very special honour to be allowed to pray a liturgy with Fr Tadros.
In his prayers at the altar, he lived up to all I had read about Fr Bishoy Kamel. His prayers were clearly heartfelt and he did not indulge in long melodies, but employed a simple and beautiful tempo that met the needs of those who wish to contemplate as well as those who have commitments for which they must not be late.
But his behaviour when he was not praying at the altar surprised and confused me. He sat or stood away in a nook of the sanctuary, writing. Writing! He was working on a book.
Now I had already learned that Fr Tadros does not waste an instant of his life. Even the photo we got to take with him shows him holding a phone to his ear! But surely, the liturgy is the time to put everything else aside and focus on God, isn’t it? Aren’t you supposed to drop your worldly cares and just lift your mind up to Heaven? Why was this pillar of the Church behaving so strangely, seemingly disregarding the liturgy that he was attending?
The Bible makes it clear that praising God is one of the chief forms of prayer. The phrase, “Praise the Lord…” is found 51 times in the NKJV of the Bible. “Praise Him…” is found a further 18 times, and of course, there are many other forms of saying the same thing.
The traditional form of praising God is well known. To sing hymns to Him, ideally with the full concentration of the mind and the full commitment of the heart. To lose oneself in the beauty of God is the ideal form of praise.
But when we delve into it, when we come to the core meaning of praise, we may find that there are other activities that are also, at their heart, a form of praising God. For example, a curious mind may praise God by exploring the world He has created if it is always conscious of the fact that there is a Creator behind this incredible creation. The scientist exploring the workings of subatomic particles or of the human body experiences this. The astronomer gazing out into the dark depths of space through his telescope, may feel that he is looking into the mind of God. The avid reader, enjoying a well-crafted novel and all of the issues and ideas it touches upon, seeking to differentiate right from wrong, justice from injustice, uncovering truths about the human condition: in all of these, the person is exploring the mind of God who created these things. If one approaches them with the right attitude, these activities become, in themselves, a prayer of praise.
When you enjoy the process of learning and discovery itself, you are praising God. You rejoice in the Creator whose wisdom created an instrument like the human mind that is capable of this amazing act of ‘understanding’! You are thankful that God has granted you this gift and granted you the time to enjoy it. You lose yourself in the pleasure of learning. It is another example of one of the highest goals of prayer: the destruction of the ego; the forgetting of the self. Instead, you ‘leave’ yourself behind as you are immersed completely in the God-made experience of exploring things outside of you. And throughout this experience, you find yourself constantly aware of the One who made all these engrossing things. If the creation is so intriguing, how much more so the Creator who made it?! In enjoying the glory of creation, you enjoy the glory of the Creator.
You recall what we said earlier about this form of prayer? “To lose oneself in the beauty of God is the ideal form of praise”. Thus, contemplation, exploration, learning – these in themselves, approached in a certain frame of mind – these can be a very profound form of the prayer of praise.
The mystery of Fr Tadros’ behaviour is solved. Many times I have felt that to allow the prayers of the liturgy to ignite the spark of a long and beautiful contemplation of God was a liturgy well spent. The contemplations may not have been exactly following the words of the liturgy, but that does not matter. The important thing is that I got to touch God. What better preparation can there be for having Holy Communion ?
I suspect that this is what was happening with Fr Tadros. He used the prayers of the liturgy to inspire him, and he was furiously writing down the contemplations that delved into the mystery of some aspect of God or His creation. No doubt, these hastily scribbled words eventually became a part of one of his books for many others to enjoy and in turn be inspired. But he was not disregarding the liturgy, he was not ignoring God. In fact, if we delve into the core of what he was doing, he was engrossed in a prayer of praise.
WARNING:
This does not mean that you should take a novel to read in the liturgy, or sit in the sanctuary and finish your assignments! There is more than enough in the liturgy itself to keep one utterly engrossed for the whole of one’s life. Fr Tadros’ case is a very special one, and not meant to be widely imitated!
A Common Confusion
May 18th
Why do I pray?
Why do I fast?
Why do I go to church?
If I do not have a good reason for doing these things (as opposed to a bad reason, or no reason), sooner or later they will become empty, meaningless actions and eventually, my common sense will say to me, “What’s the point? Stop wasting your time!”
There are many bad reasons for doing good things, some of them obvious, some very subtle and difficult to detect. The obvious bad reasons for doing good things include pride, showing off, fear of punishment and dry habit without any love.
But one of the most subtle of tricks is confusion between reasons and busyness. It is not hard to get these two things mixed up. We can get so caught up and interested in the details of what we do that we actually forget why we are doing it – the details become the reason, and a bad reason at that.
An example: consider a deacon learning a complex ‘lahn’ (hymn) or a member of a choir learning hymns for an upcoming celebration. Immersed in the fine variations of the notes and tune, the challenge of getting it right becomes the goal, the reason for doing it. Performing the hymn becomes a goal in itself, even without the element of prayer or praising God. They have fallen into the trap of confusing the busyness of doing something with the reason for doing it!
It is not uncommon for us become engrossed in whether or not we have memorised the words of the prayer, or the beauty of a tune, or in the fine meaning of a Bible verse, only to find that the love has gone out of the exercise. It may be exciting, but spiritually, it is dead.
Now don’t get me wrong – I’m not saying we shouldn’t memorise or enjoy our spiritual activities. What I am saying is that this enjoyment should never be more than a tool I use for enjoying God Himself. The moment I lose sight of God and instead enjoy only the tools that are supposed to lead me to Him, I become terribly and sadly confused. Imagine if Michelangelo had stopped painting the Sistine Chapel because he couldn’t take his eyes off his paintbrush! Or if Beethoven had become so interested in the paint on his piano that he forgot to write any music!
God is beautiful. Unimaginably beautiful. And, He loves me. Enough to create this beautiful world for me, and enough to die on the Cross for me. That should be reason enough for anyone. In a way, it’s really quite hard to understand why anyone should get confused …
Fr Ant
In His Hands…
Apr 24th
Khristos Anesti!
Alithos Anesti!
Another Passion Week and Easter have came upon us and passed in peace.
What a beautiful week it was this year! I felt so blessed to be part of the spirit of love and faith that diffused through our Church. It was so uplifting to hear all those angelic voices lifted together in a harmony of unity in praise and worship of our awesome Lord. Good on you ladies! The antiphonal* singing of “Thok te tigom” and “Epouro ente tihirini“, with the gents on one side and the ladies on the other was so inspiring.
Ten years ago when we first started having English Passion Week services, we could hardly get a peep out of the youth. How wonderful it was this year to hear a whole Church lifting the roof and opening a window to heaven as they sang in voice “Ke iperto” with its moving long tune!
The rites and hymns of our Church are incredibly and deeply filled with meaning. Every year I learn new things about them, see new connections, gain new insights into the passion of our Lord, and indeed, into the very purpose and significance of His mission on the earth.
Passion Week is so special that one often does not want it to end. And it doesn’t have to, in a way. We should take with us the gems we find in Passion Week and keep them close throughout the rest of the year, that we might continually find comfort and inspiration every time we gaze upon them again. I know it’s now the 50 days of joy, but allow me to share with you one little Passion Week reflection:
Think of His hands.
Imagine yourself standing near as Jesus reaches out those gentle hands to lay them upon the forehead of a sick man. Seconds later, the man rises, completely healed of his illness.
Follow those hands as they punctuate and illustrate His words as he speaks to the multitudes on the mount.
Observe as those hands reach out to ruffle the leaves of the fig tree that bore no fruit, and are pulled back again, empty.
Look closely as those hands hold the bread, and break it into as He says “This is My body which is broken for you and for many” – yes, with His own hands, by His own will, He calmly and quietly surrenders His body to agony and death.
See those hands being roughly tied together with coarse ropes, by men who are not worthy of kissing His feet. Covered in dirt and blood and wounds, His hands are ound hidden behind His back while Pilate washes his own hands in a silver laver.
Cringe at those hands contorting in reaction to the furious unbearable pain of the whips being slashed across His back.
Feel the splinters and the weight of the cross upon those hands as they struggle to grip its shaft and keep it from falling off His shoulder … step after excruciating step along the dirt road … to death.
Shudder at every hammer blow that drives the thick iron nails through skin and bone and sinew … such violence … such gentle, healing hands.
Weep, letting your tears drop onto those still, pale hands, lifeless now as you anoint them with perfumes and carefully arrange them over His chest. Such senseless waste … such cruel injustice … such inconsolable sorrow …
And rejoice and exult now, to see those hands glowing with renewed life! The wounds remain as an eternal witness of His limitless love, but there is no pain in them now, no suffering, no corruption, no weakness, no defeat; for defeat has turned into victory, and sorrow has been drowned out forever by joy!
Hold those hands in your own. Touch them … feel them … kiss them … for these are the hands that of our Saviour, our Champion, our Redeemer.
Take your life and place it firmly in these hands. Fold His fingers over your life, enclose it in a cage of flesh and blood … and divinity.
“Lift up your hearts”“We have them with the Lord”
Fr Ant
* antiphon – a hymn where two groups take it in turns to sing alternate verses, responding to each other.
Unbearable Injustice
Mar 20th
Wishing you all a Happy Feast of the Cross!
What is the Cross?
Geometrically speaking, the Cross is a symbol that is about as simple as you can get. Two perpendicular straight lines. And yet, within that simplicity lie profound layers of meaning, meaning that became attached to it ever since that fateful day on the Golgotha nearly 2,000 years ago. Those two simple lines contrast the attitude that looks upwards, seeking more to life (vertical), to that which is content with the one-dimensional life of the material here on earth (horizontal). They cross at 90 degrees; the maximum possible separation between two lines, implying that the two attitudes towards life couldn’t be further apart. And yet, they avoid the excesses of fanaticism, for if they increased the angle on one side, the angle on the opposite side would necessarily decrease. So also those who go to fanatical extremes of religiousity on the one hand often find themselves inevitably falling into worldly sins of pride and lust for power on the other.
The Cross represents an event, a real, historical, well-documented real-life event. And that event too is laden with meaning.
The Cross represents that totally unfair burden laid upon One who had already suffered enough. By the time the Cross had been laid upon the shoulder of Christ, He had already been subjected to humiliation and taunts, beatings and a barbaric whipping, blood loss, sleep deprivation and dehydration. The added pain and humiliation of carrying a heavy wooden cross through the streets of Jerusalem was a totally unnecessary and inhuman punishment for One who was about to die anyway. And yet, He bore it with grace and patience, and without a word of complaint. He bore it as far as was humanly possible, and after that, one was provided to bear it for Him, that He might complete His journey.
And we too are charged to take up our cross if we wish to be His disciples (students). Do not be surprised, then, if your cross turns out to be heavy or if it seems unnecessary or unfair. To follow Christ means to share with Him the total humiliation of injustice, and to bear it with grace and patience. Do not expect your cross to be fur lined for your added comfort, or electronically balanced for smooth driving. It will be, by its very nature and purpose, burdensome, unwieldy, ugly and agonising. When we have already suffered ‘enough’ – that is the point at which we are called to take up our cross … if we truly wish to follow Him.
It is at this point that faith becomes real. If faith is to mean anything, it must be trusting when all the evidence points to the contrary. “My God, My God; why have You forsaken Me?” He cried from the agony of the Cross. And yet, He did not bring Himself down. He did not say, “If My Father has forsaken Me, then I too shall forsake Him.” The Cross is faith that crosses the boundary of simple reason, that trusts when there appears to be very little reason to trust.
But this faith is not unreasonable. Probe deeper, and you will find a reason so compelling that it cannot be honestly escaped. “For the Father loves the Son,” – twice He says it in the Gospel of St John, as if to confirm its truth, so that we should not doubt it when we see Him later suffering on the Cross. It is faith in this love that makes this unreasonable, unjust, unbearable cross become our joy – and our salvation.
For without this trust, without this utter surrender into the hands of the Father, accepting whatever, whatever mind you, may come; without this trust we will never experience what the love of God really means. The seed cannot grow into a plant and bear fruit if it does not first surrender to gravity, fall to the ground and die. The Cross represents our surrender of the ego, and our submission to having it broken, however painful that may be, however unfair that may seem. The injustice becomes bearable because it comes from the hand of the Father, who loves us.
That is not the whole story. There is a happy ending:
“Come to Me, all you who labor and are heavy laden, and I will give you rest.
“Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.
“For My yoke is easy and My burden is light.”
Matthew 11:28-30
Fr Ant
Lent and Lentils
Mar 9th
It’s Lent again: Hooray!
By now, you may be reading the above words with disbelief. There is an ever-present temptation in times of fasting to dread what’s coming. The whole problem of having to be limited to fasting foods, the gastric pain of abstinence, and for all you poor mothers (and fathers) who have to prepare the food, that constantly annoying question of “Whatever am I going to cook tonight? We’re sick of lentils!”
Interestingly, the vegan vegetarian diet we adopt in Lent is meant to hark back to Paradise (did they have lentils in the Garden of Eden???) For of course, before the Fall, Adam and Eve ate no foods that involved the killing or suffering of animals.
The simpler diet is meant to lead us to a simpler lifestyle. Today, the variety of vegan foods available is far greater than it has ever been in history, I think. And yet, we still grumble.
My Confession Father once advised me to consider food and drink as nothing more than petrol for the tank during fasting times. Don’t worry about variety and taste and consistency, and all that stuff. So long as it contains the energy and nutrients you need to go about your daily business, just eat it. I have found that a very useful way to look at fasting food.
It confers the added benefit of independence. It is somehow liberating to be able to genuinely eat whatever food happens to present itself before you at any given time, and be quite content. There is a kind of joy in the victory over your tastebuds: “Aha, little buds! I have you now! No longer will you enslave me with your petty pickiness. I’ll show you … have another mouthful of lentils! Take that! And that!”
You may have noticed by now that I have lentils on the mind. I like lentils. They are small and humble, a poor man’s meal. And yet, with the right seasoning, they can be quite delicious. But they’re really not a Western dish. Many young people find a good bowl of lentils quite hard to stomach. And so they suffer in times like Lent. I sympathise. It took me some time to gain the victory over my stubborn tastebuds.
But then, isn’t that what Lent is all about? To eat like a poor person, that you may feel more empathy for the poor, be moved to help them more, and perhaps appreciate your own daily gifts that much more as well. The traditional great Easter Feast after the Resurrection liturgy is more than just a time for meatballs and turkey! It is a time for renewing old friendships with those chums, it is true. But think of the joy of that reunion. Think of how nice that food tastes, after a separation of 55 days. Well, maybe it’s better not to think too much about that when we’re only a couple of weeks into Lent. But my point is that “absence makes the heart grow fonder”. Through fasting, the joy of food that God created for us is renewed and reinvigorated, and with it, our joy in the Creator of the food Himself. As St Paul says, “Therefore, whether you eat or drink, or whatever you do, do all to the glory of God” (1 Corinthians 10:31).
So in Lent, we experience the victory of the spirit over the body, and thus approach closer to God. And after Lent is over, we experience the joy that God has written into all His creation, and thus approach closer to God. Each is all the more vivid an experience because of its opposite. Without the contrast, neither would be as powerful in leading us to God. In a simlar way, marriage throws into relief the beauty of the selfless sacrifice of celibacy, and celibacy brings an appreciation of the sacred mystery of marriage.
Lent … and lentils. Hmmm.
I think they were made for each other.
Fr Ant
In the Light of Dawn
Oct 24th
One of my favourite hymns of all time must be the Morning Doxology. The tune is lovely: lively, enthusiastic, full of joy and hope … a great way to start off the day. On special ocassions, like the Raising of Incense for the Great Feasts, Easter, Christmas and Epiphany, this hymn has a special long tune called The Seven Ways. it combines all your favourites from tasbeha and the liturgy, and is a truly heavenly experience, when it is done right.
But it is the words I especially like. Please allow me to share some of them with you, together with some thoughts.
The Light of Truth: who illuminates: every one : who comes into the world.
You came into the world: through Your love for mankind: and all the creation: rejoiced at Your coming.
The imagery of light darkness is of course is a very well known device used in the Gospels and the Bible in general. This hymn applies it, though, in a very intimate way to or daily experiences. It sets out clearly near the beginning just Who exactly is the source of all light in our lives. True, we no longer think that God literally holds the sun in his hands and moves it across the sky for us, but we know that it is He who created this whole universe, gave it its laws of nature, and designed this amazing planet for us to dwell on.It is true, then that every morning that dawns upon us is a gift from the hand of God. The light that shines upon us from the rays of the sun is symbolic of the light of Truth and Love He shines in our hearts.
With the morning, the past day is wiped away, consigned to memory, while a new and exciting day full of potential is revealed by the sun’s light. So also does the light of God push behind us our past failures and weaknesses, and reveal to us new hope, a hope founded not on ourselves, but upon the power of the Giver of that Light. Thus did St Anthony the Great pray every morning, “Lord, I have not yet begun to know You! Forget all the wasted days of my past and let me begin a new life with You this day”.
and later on:
Let there shine in us: the senses of light: and let us not be covered: by the darkness of pain.
It is only when our souls are blinded by the darkness that we can fall in sin. We err when we consciously or unconsciously hide ourselves from the Light of God’s Truth and love, and there in the darkness, our baser instincts can gain control over us. It stands to reason that when one throws open the curtains and lets the Light back in, the works of darkness flee and dissolve away. This is what happens when we repent and then confess. This is what happens every time we invite our Lord into our hearts with warmth and longing.
When going from a dark room out into bright sunshine, one is blinded for a while until the eyes adjust. So also, when returning to the room, the eyes see nothing for a while until they readjust. At the beginning of the day, we cry to God to give us eyes for light, not for darkness, to grant us to roam free in the wide world of light, not to be imprisoned in the man-made prison of our selfishness and self-centredness.
and:
In this morning: ease our inner ways: and our outer ways: with the joy of Your protection.
That which we do on the outside is a reflection of that which we are on the inside. Most sins begin in the mind and heart, and from there progress to fruition in action or word. Thus we ask God to walk with us this day along our inner paths. These are the paths the feet of our mind will tread, the directions our thoughts will follow. Without Jesus to guide us, it is all to easy to lose one’s way and find oneself treading upon thorns and thistles, or fighting through dense undergrowth and branches that will not yield. Much effort, little progress … all because I chose the wrong path.
But with Jesus beside me, listening to His directions, feeling His gentle nudges on my hand in His, looking to Him constantly for a lead, for reassurance, for courage and strength, any path is negotiable. Even when the right path becomes dangerous and difficult, His presence at my side makes the path not only bearable, but passable.
and:
Out of Your goodness: You prepared for us the night: grant us this day: to be without sin.
The night and the day are both from God. He allows us to enjoy the sweet rest of sleep as well as the thrill of the challenges of the day. With Him, good can be found in both darkness and light. Under His protection, we can even “Walk through the valley of the shadow of death and fear no evil”. Sleep, often called in Coptic tradition, “the little death”, holds no fear, for it has become inhabited by God.
We give thanks for the night that has safely passed, for all previous nights and days that have now passed. It is good to remember that the Lord has never left us. With that knowledge to fortify us, we can look forward to the new day with hope rather than fear. Perhaps today is the day that I will repent truly from my troublesome sins?
___________________________________
You can find the text of the Morning Doxology in any Psalmodia book, or online, in Coptic and English, at:
http://www.alhan.org/index.php?option=com_content&task=view&id=34&Itemid=57
You can also hear it as an audio file or download it as an mp3 from the above site or from:
www.coptichymns.net/
www.tasbeha.org/
Aren’t we blessed to live in an age of technology!
Fr Ant






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